Living Marvelously Wellness Coaching
Looking to take on the challenge of creating change, but not sure where to start? A series of coaching sessions gives you opportunity and inspiration to establish goals, create action items, and set up a timeline for making them happen.
We might also take a look at why you aren't finding a sense of acceptance or serenity about certain aspects of your life. Talking through "sticky" feelings that we would rather leave behind, but instead leave us feeling unsettled can bring about comfort and relief when we take action surrounding them. Could you consider creating change that you previously thought wasn't possible?
Take advantage of your FREE 30 minute Wellness Coaching Session!
All clients of Natural Marvels may request a free 30 minute consultation session per year to get the ball rolling on opening space for whatever your heart desires!
During your free consultation, we will take a look at where you are today, and you can get a sense of what a coaching session is like.
30 Minute session (phone or in person)-$50
Buy 10 Coaching Sessions Save $100
Buy 5 Coaching Sessions Save $25
Living Marvelously Package
USANA Monthly Order of at least the CellSentials Multivitamin ($53++)
12-60 or 90 minute Massages discounted $20 each
6 Coaching Sessions discounted $20 each
Receive unlimited between coaching emails and text message support
Receive 1 FREE Upgrade to any spa treatment on the menu.
Visit www.naturalmarvels.usana.com for information on CellSentials and other USANA Nutritional Supplements
Treat Yourself Package
USANA Monthly Product Order of any amount
12-60 or 90 minute massages discounted $15 each
Free 30 Minute Coaching Session to establish nutritional needs and health goals
Free Once a month email or text coaching check-in
Visit www.naturalmarvels.usana.com for information on USANA Nutritional Supplements
Request a FREE consultation at firstname.lastname@example.org.
To learn more about specific nutritional supplements, diet and energy supplements, paraben free skin care, and products designed to aid in digestion and detoxification Click Here
To learn about specific essential oils, please Click Here
Click Here to take your True Health Assessment
Online Group Wellness Programs:
Listed below are Online programs available to clients near and far. I will guide you through with weekly check in texts and emails. You may participate on your own timeline and enjoy the benefits as soon as you are ready to commit to improving your health!
RESET for Radiant Health
Join our ongoing RESET for Radiant Health weight management program.
5 Weeks of free wellness online coaching as we focus on Nutrition, Sleep, Exercise, Stress Reduction, and Detoxification
Begins with a 5 day Sugar Cleanse
Focus on whole food low-glycemic meals full of healthy fats, proteins, and vegetables and low carbohydrates
Strategically placed High Glycemic meals throughout the program to RESET metabolism and leptin levels in the body--avoiding the "plateau effect"
Pricing: $315 varies based on personalization. Includes 45 Meal Replacements plus pharmaceutical grade Digestive support supplements and Multi vitamin antioxidant/minerals.
"This is crazy......for years I've been on a low carb-high protein regime. Over the summer I followed Your RESET plan.....very easy, same diet, cut out sugar, and have a carb "feast" every 2 or 3 days. I've not only lost 10 lbs. It came off my waist and behind!!! This was wayyyyy too easy!!!"-Pam, Clayton, NC
One Change Challenge!
28 days: Replace one meal daily with a nutritious USANA MySmart or Nutrimeal Shake, whole fruits and vegetables, and USANA's pharmaceutical grade CellSentials multivitamin and ultra pure BioMega fish oil supplement.
Did you know?
- The average american eats about 600 calories per meal? With the One Change Challenge, you will automatically cut one meal each day down to 250 calories. It takes cutting 3500 calories from our diets to lose one pound of fat. If that is the case, then by just making this one change could help you lose 3-4 pounds in a month*!
- When we cut calories, our body tends to think we are in starvation mode, so it can attempt to hold on to fat for slow burning fuel. That is why it is so important to take a pharmaceutical grade multivitamin like USANA's CellSentials when we make caloric changes. The CellSentials send our bodies the message that we are getting everything we need nutritionally, and it is OK to let that fat be released from our waistlines*.
- USANA's BioMega ultra pure fish oil supplement supports cellular processes of absorption and use of micronutrients. Besides supporting brain and heart health, BioMega supports the absorption and use of the CellSentials by every cell in the body*!
Price: @ $150 plus tax, shipping and handling. This is the 28 day supply cost of the shake mix, CellSentials and BioMega. Modifications will change pricing.
5 week program focusing on skin health.
Using USANA’s Celavive Intelligent Skin Care line along with USANA supplements designed specifically for skin health as well as the entire body. Cost $345 for the skin care line (to last longer than 28 days) plus supplements. Weekly emails focus on a holistic approach to skin care. Lifestyle tips to increase your GLOW from the inside out! Includes skin nourishing foods and recipes, information on full body skin care, and information surrounding hydration, sleep, stress reduction, etc.
Clear the Way: Digestion and Detoxification 5 week program
Clear the Way (CTW) is an online Digestion and Detox Program using specific USANA Health Sciences products and exclusive access to the "Clear the Way" Online Academy. The online program costs @ $399 for products and also includes:
- recorded coaching calls with Dr. Christiane Northrup and Dr. Deborah Kern
- easy-to-access videos: restorative yoga, yoga for digestion, yoga for detoxification, non-toxic skin care and hoop dancing for digestion, how to break the sugar stress cycle
- Daily Schedule
- Pantry prep
- 7 day menu plan
- healthy and delicious recipes and shopping lists
- travel tips
- weekly affirmations
- healthy sleep tips and guided imagery to help you sleep in peace and wake in joy
- recipes for homemade, non-toxic household cleaners, deodorant and hair spray
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.