Join the One Change Challenge!
28 days: Replace one meal daily with a nutritious USANA MySmart Shake, whole fruits and vegetables, and USANA's pharmaceutical grade CellSentials multivitamin and ultra pure BioMega fish oil supplement.
Did you know?
- The average american eats about 600 calories per meal? With the One Change Challenge, you will automatically cut one meal each day down to 150-250 calories (depending on your choice to blend your shakes with fruits and veggies or not). It takes cutting 3500 calories from our diets to lose one pound of fat. If that is the case, then by just making this one change could help you lose 3-4 pounds in a month*!
- When we cut calories, our body tends to think we are in starvation mode, so it can attempt to hold on to fat for slow burning fuel. That is why it is so important to take a pharmaceutical grade multivitamin like USANA's CellSentials when we make caloric changes. The CellSentials send our bodies the message that we are getting everything we need nutritionally, and it is OK to let that fat be released from our waistlines*.
- USANA's BioMega ultra pure fish oil supplement supports cellular processes of absorption and use of micronutrients. Besides supporting brain and heart health, BioMega supports the absorption and use of the CellSentials by every cell in the body*!
Price: @ $155 plus tax, shipping and handling. This is the 28 day supply cost of the shake mix, CellSentials and BioMega. You may choose to add flavor optimizers at $6.95 per 7 shakes, or other upgrades.
To join please email me at firstname.lastname@example.org or call or text 919-247-3552
Living Marvelously Wellness Coaching 2017 Pricing
30 Minute session (phone or in person)-$50
Buy 10 Coaching Sessions Save $100
Buy 5 Coaching Sessions Save $25
Request a FREE consultation at email@example.com.
To learn more about specific nutritional supplements, diet and energy supplements, paraben free skin care, and products designed to aid in digestion and detoxification Click Here
To learn about specific essential oils, please Click Here
Click Here to take your True Health Assessment
5 week Online programs available to clients near and far. I will guide you through with weekly check in texts and emails. You may participate on your own timeline and enjoy the benefits as soon as you are ready to commit to improving your health!
Clear the Way: Digestion and Detoxification 5 week program $399
Clear the Way (CTW) is an online Digestion and Detox Program using specific USANA Health Sciences products and exclusive access to the "Clear the Way" Online Academy. The online program includes:
- recorded coaching calls with Dr. Christiane Northrup and Dr. Deborah Kern
- easy-to-access videos: restorative yoga, yoga for digestion, yoga for detoxification, non-toxic skin care and hoop dancing for digestion, how to break the sugar stress cycle
- Daily Schedule
- Pantry prep
- 7 day menu plan
- healthy and delicious recipes and shopping lists
- travel tips
- weekly affirmations
- healthy sleep tips and guided imagery to help you sleep in peace and wake in joy
- recipes for homemade, non-toxic household cleaners, deodorant and hair spray
RESET for Radiant Health
Join our ongoing RESET for Radiant Health weight management program.
5 Weeks of free wellness online coaching as we focus on Nutrition, Sleep, Exercise, Stress Reduction, and Detoxification
Begins with a 5 day Sugar Cleanse
Focus on whole food low-glycemic meals full of healthy fats, proteins, and vegetables and low carbohydrates
Strategically placed High Glycemic meals throughout the program to RESET metabolism and leptin levels in the body--avoiding the "plateau effect"
Contact Megan to find out how you can join this program! firstname.lastname@example.org or 919-247-3552
"This is crazy......for years I've been on a low carb-high protein regime. Over the summer I followed Your RESET plan.....very easy, same diet, cut out sugar, and have a carb "feast" every 2 or 3 days. I've not only lost 10 lbs. It came off my waist and behind!!! This was wayyyyy too easy!!!"-Pam, Clayton, NC
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.